Fresh fish Meagre casserole

Preparation:  35 minutes
Number of persons:  2

Fresh fishMeagre casserole

Ingredients for two persons:
  • 600-700g meagre
  • 50g tomatoes
  • 50g eggplant
  • 50g zucchini
  • 10ml olive oil
  • 50g semi-hard fat cheese of your choice
  • a pinch of salt and pepper
  • 1 sprig of thyme or 1g of dried thyme
Clean the meagre from scales, entrails, bones and skin. Blend the fish with the stick blender into a smooth cream. Put the cream into soufflé ramekins and bake in an oven for 10 to 20 minutes at 180°C. Cut the baked fish cake into two equal parts. Cut the tomatoes, eggplant and zucchini into thin slices and season with olive oil, salt, pepper and thyme. Place rows of vegetables and fish one on top of the other and add the grated cheese on top. Bake the vegetable and fish casserole in an oven for 10 to 15 minute at 200°C. Serve the meagre casserole on its own or with a fish sauce.
You can also bake the meagre mixture in a muffin tin. Instead of semi-hard fat cheese, you can use other types of cheeses. Serve dry white wine with the meal.
20 minutes preparation time
15 minutes cooking time